Looking for something to add to those meals of soup, this is simple and would also work good as an appetizer. Most of these ingredients I usually already have on hand or left over from another meal.
Onion Cheese Flatbread
Whole Wheat Tortillas
non fat greek yogurt
onions sliced thin
grated Cheese (cheddar, gruyere, fontina something that melts well)
fresh ground pepper
Place the tortilla on a cookie sheet spread with yogurt, sprinkle with cheese, onion and pepper. Bake at 350° for about 15 min till cheese is bubbly.
**add different spices to go with your meal such as old bay, basil, oregano whatever you like.
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